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Before you jump to Yummy Baked Yams recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons for this. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. A lot of people typically believe that healthy diets call for a great deal of work and will significantly alter how they live and eat. It is possible, though, to make a few small changes that can start to make a good impact on our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you most probably choose lots of food items out of habit. As an example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? One nutritious alternative that can give you a positive start to your day is oatmeal. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a usual part of your new healthy diet.
Evidently, it’s not difficult to start incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to yummy baked yams recipe. To make yummy baked yams you only need 7 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Yummy Baked Yams:
- Prepare Large Yams
- Take Butter
- You need Dark Brown Sugar
- You need Marshmallows
- Prepare Pumpkin Spice
- Provide Cinnamon Spice
- Provide Honey
Steps to make Yummy Baked Yams:
- Wash yams well. Poke holes all around them with knife or fork. BE CAREFUL.
- Stir 1 tblespn of honey & 1 tblespn of butter in to large pot of water. Let come to a boil.
- Add all 4 yams in boiling water. Boil for approx. 40 mins. (Optional: cover with lid with slight opening for steam to escape)
- Line aluminum or glass pan with foil. Dry excess water on yams with paper towel & lay in pan. Cut each yam horizontally. Lay flat.
- Add butter, brown sugar & marshmallows on top of each yam slice.
- Bake at 400° for 15 mins then turn to BROIL for approx 5 mins. or until marshmallows are melted/browned. Remove & let cool a bit.
- Enjoy! 😋
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