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Before you jump to Lentil Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is now a great deal more popular than in the past and rightfully so. There are numerous illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. In all probability, most people assume that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. It is possible, however, to make several minor changes that can start to make a difference to our everyday eating habits.
You can see results without having to remove foods from your diet or make considerable changes at once. If you want to commit to a wholesale change, that is okay but the main thing at first is to try to ensure that you are making more healthy eating choices. Soon enough, you will discover that you actually prefer to consume healthy foods after you have eaten that way for a while. Like many other habits, change happens over a period of time and once a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.
Thus, it should be fairly obvious that it’s easy to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to lentil soup recipe. To cook lentil soup you only need 6 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Lentil Soup:
- You need Lentils
- Use Tomatoes
- Provide yellow or white onion
- Prepare fresh garlic
- Get salt
- Get fresh cilantro
Instructions to make Lentil Soup:
- Chop tomatoes and onion set aside.
- Sort lentils, rinse and put in a pot with about 5 cups of water.
- Add chopped tomatoes, chopped onion, 1 garlic and cover on medium heat for 15 minutes.
- Add salt and cilantro and let it cook for 5 more minutes uncovered until lentils are soft or to your desire tenderness.
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