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Lentil soup
Lentil soup

Before you jump to Lentil soup recipe, you may want to read this short interesting healthy tips about Strength Boosting Snack foods.

Healthy and balanced eating helps bring about a feeling of well being. We have a tendency to feel way less gross when we increase our intake of nutritious foods and decrease our consumption of processed foods. A salad tends to make us feel a lot better than a piece of pizza (physically in any case). This is usually a problem, nevertheless, when it comes to eating between snacks. You can spend hours at the supermarket searching for the perfect snack foods to make you feel healthy. Here are a few healthy snacks that you can use when you need an instant pick me up.

Just about the most popular treats is yogurt. Occasionally people elect to eat yogurt over a healthy lunch which is not the right idea. Low fat yogurt makes a wonderful snack, nonetheless. It contains a lot of calcium, protein, and B vitamins. Yogurt is easy for the human body to digest and, dependent on the type of culture utilized to make the yogurt youre eating, can also help manage your digestive system. Quick hint: pick unsweetened yogurt and add in walnuts or flaxseeds. It’s an excellent approach to take pleasure in a flavorful snack without the need of too much sugar.

You do not have to look far to find a wide variety of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to lentil soup recipe. To cook lentil soup you only need 18 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Lentil soup:
  1. Prepare green lentil
  2. Get broth
  3. You need medium Vidalia onion
  4. Take garlic
  5. Prepare small fresh pablano
  6. You need small jalapeños
  7. Get cayenne peppers
  8. Use medium red potatoes
  9. Use medium turnips
  10. Provide water
  11. Get balsamic vinegar
  12. Use juice of 1 lime
  13. Prepare salt
  14. Get pepper
  15. Take heavy cream
  16. Use fresh oregano
  17. You need extra virgin olive oil
  18. Take turnip greens
Steps to make Lentil soup:
  1. Chop onion and add to hot pan with EVOO and oregano. Sweat down and add hot peppers and garlic.
  2. Add a little stock and cook through
  3. Separately cut potatoes and turnips into cubes. Soak in water 20 min to cut starch
  4. In separate pot, add lentils, rinse through and pour out water. Then add 3 cups water and heat to boil. Turn off heat and set aside.
  5. Once base is ready add more stock, drain and add potatoes and turnips. You can use vegan or chicken stock.
  6. Once everything is in pot, add the turnip green and leave to simmer for 1.5 hours.
  7. Add cream and cook for another 1/2 hour. Add water as needed if it cooks down to much. You can skip cream if you are vegan.
  8. You can cut anything you don't like, like hot pepperd etc. Serve delicious soup!

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