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lentil soup.
lentil soup.

Before you jump to lentil soup. recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are now being given more publicity than ever before and there are many reasons for this. The overall economy is affected by the number of men and women who are dealing with health problems such as high blood pressure, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. Most people typically assume that healthy diets require much work and will significantly alter how they live and eat. It is possible, however, to make some minor changes that can start to make a good impact on our daily eating habits.

These more wholesome food options can be applied to other foods such as your cooking oils. Olive oil, for example, is loaded with monounsaturated fats which are known as the good fats that counter the effects of bad cholesterol. It can also be good for your skin since it is a great source of vitamin E. It might be that you already believe that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. If you can opt for organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients due to storage or not being picked at the right time.

To sum up, it is not hard to start to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to lentil soup. recipe. To make lentil soup. you need 7 ingredients and 10 steps. Here is how you do it.

The ingredients needed to make lentil soup.:
  1. Get 4 potatoes
  2. Provide 3 stick celery
  3. Get 4 carrots
  4. Take 1 medium leek
  5. Use 1/2 savoy cabbage
  6. Provide 1 large bacon shank
  7. Provide 3/4 lb red lentils
Instructions to make lentil soup.:
  1. cook the shank in enough water to cover it
  2. simmer for approx. 1hour
  3. when its cooked remove the shank and let the liquid cool
  4. strain the liquid through a strainer
  5. add the washed lentils
  6. wash and dice the veg
  7. add to the soup
  8. simmer gently until the veg is almost cooked adding more water if needed
  9. cut all the fat off the meat, dice it and add it to the soup
  10. check taste before adding any salt

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