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Before you jump to Easy lentil soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Making the decision to eat healthily has many benefits and is becoming a more popular way of living. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. Even though we’re incessantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most people typically think that healthy diets call for much work and will significantly alter how they live and eat. It is possible, however, to make some simple changes that can start to make a good impact on our day-to-day eating habits.
These better food options can be applied to other foods such as your cooking oils. Olive oil, for instance, has monounsaturated fats which are essentially good fats that battle the effects of bad cholesterol. Olive oil can also be healthy for your skin since it is a superb source of vitamin E. Although you may already eat a lot of fruits and vegetables, you may want to consider how fresh they are. If at all possible, try buying organic produce that has not been sprayed with harmful chemicals. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to get the fruit when it is the freshest and ripest.
As you can see, it is easy to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to easy lentil soup recipe. You can have easy lentil soup using 6 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Easy lentil soup:
- Take Red lentil
- You need Onion
- Take Garlic
- Get Salt
- Use Turmeric powder
- Use Coriander powder
Instructions to make Easy lentil soup:
- Wash dal and soak in water for 10 min
- After washing Add few slice onion,salt,1/2 tsp of coriander powder, 1/3 tsp of haldi (turmeric)powder and enough water to cover the dal
- Cook low to medium heat until all dal melted. add water if it’s needed occasionally stirring the dal
- In a frying pan heat tbsp of oil when heated add thinly sliced onion and garlic sauté until brown
- Pour the brown onion and garlic with the oil top of the dal and cook for a min on high heat. serve with rice /pitta /chapati.
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