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Before you jump to Easy Lentil Soup recipe, you may want to read this short interesting healthy tips about Strength Enhancing Treats.
Healthy eating encourages a feeling of well being. We are likely to feel way less gross when we increase our intake of nutritious foods and lower our consumption of processed foods. A salad allows us to feel better than a piece of pizza (physically anyway). Selecting healthier food choices can be tough if it is snack time. You can spend several hours at the supermarket searching for the perfect snack foods to allow you to feel healthy. Here are a handful of healthy snacks that can be used when you need a fast pick me up.
If you’re looking for a fast snack, you can’t go wrong with a whole grain one. A mid-morning snack of whole grain bread coupled with some protein will maintain you until it’s time for the afternoon meal. Eating on the run can be much healthier with whole fiber chips and crackers. Whole grains are usually better than refined grains present in white bread.
You will find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. When you make the choice to be healthy, it’s uncomplicated to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to easy lentil soup recipe. To cook easy lentil soup you only need 7 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Easy Lentil Soup:
- Prepare 1 medium onion, chopped
- Get 1/2 piece red pepper
- Get 1 large carrot
- Use 1 can lentils
- You need 1 tsp spicy pepper paste or 1 tomato
- Use 2 clove garlic
- Prepare tsp salt
Instructions to make Easy Lentil Soup:
- Chop the onion, pepper, and carrot into small pieces.
- Put the chopped veggies in a pot with some oil and saute them.
- In the mean time chop the garlic cloves.
- Season the veggies with salt and pepper. When the onions are gold and the carrots are soft add the chopped garlic and continue frying for 2 minutes.
- Add 4 cups of water and the lentils. Boil for about thirty minutes. Season with salt and pepper as necessary.
- Garnish (10 minutes before the end of the cooking time) with spicy pepper paste or 1 tomato and chopped greens if you have them.
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