Hello everybody, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Kale salad recipe here. We also have wide variety of recipes to try.
Before you jump to Kale salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is today a great deal more popular than it used to be and rightfully so. There are a lot of health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Although we’re incessantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most likely, a lot of people assume that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, however, to make a few small changes that can start to make a good impact on our daily eating habits.
Initially, you should be extremely careful when you are shopping for food that you don’t unthinkingly put things in your shopping cart that you don’t wish to eat. For example, did you ever think to check how much sugar and salt are in your favorite cereal? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a normal part of your new healthy eating plan.
Therefore, it should be quite obvious that it’s not hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to kale salad recipe. You can have kale salad using 6 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Kale salad:
- Get Kale chopped
- Provide Lemon juice
- You need Salt
- Get Olive oil
- Get Garlic powder
- Provide Nutritional yeast
Steps to make Kale salad:
- Put washed and dried kale into a big bowl
- Add lemon juice and salt and scrunch the kale
- Add olive oil and massage so all kale is coated
- Sprinkle garlic salt and nutritional yeast and stir with a spoon
- Taste and adjust seasoning
- Ready to eat but can rest at room temp for a few hours or fridge if leftovers.
If you find this Kale salad recipe valuable please share it to your close friends or family, thank you and good luck.
