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Before you jump to Red lentil and tomato soup recipe, you may want to read this short interesting healthy tips about Healthy Vitality Snacks.
Eating healthy foods tends to make all the difference in how we feel. We tend to feel way less gross whenever we increase our consumption of wholesome foods and decrease our consumption of junk foods. Eating more vegetables helps you feel much better than eating a piece of pizza. Sometimes it’s difficult to find healthy foods for treats between meals. Shopping for snacks can be a challenge because you have a great number of options. Why not try some of the following nutritious snacks the next time you need some extra energy?
If you are not hypersensitive to nuts, try eating some almonds! As an all-in-one vitality booster, almonds offer you many health rewards. These nuts possess quite a lot of vitamins E, B2, and manganese. They do, however, contain tryptophan-the same enzyme that renders you tired after eating turkey. Regarding almonds, however, they wont allow you to long for a nap. These nuts relax the muscles and provide a general sense of peace. Almonds often give you a general increased sense of well-being.
You can find lots of healthy treats you can choose that never involve a lot of preparation or searching. Being healthy doesnt have to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to red lentil and tomato soup recipe. To cook red lentil and tomato soup you only need 8 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Red lentil and tomato soup:
- Use 1 cup cooked red lentils
- Get 1 tin tomatoes
- Use A few ripe fresh tomatoes
- Prepare 1 clove garlic
- Provide 2 small onions (1 red 1 white)
- Take to taste Salt and pepper
- Provide 2 cups water/vegetable stock
- Provide Cress garnish
Instructions to make Red lentil and tomato soup:
- Roughly chop the onions, garlic and tomatoes
- Add all ingredients into a pan or a soup maker (if you are using a soup maker, turn to the smooth setting. If you are using a pan, cook for 20-30 minutes and then blend until smooth)
- Serve in bowls and add the cress as a garnish. Add salt and pepper to taste.
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