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Before you jump to Lentil soup 🍲 recipe, you may want to read this short interesting healthy tips about Treats that give You Power.
Enjoying healthy foods tends to make all the difference in the way you feel. We have a tendency to feel way less gross after we increase our intake of wholesome foods and lower our consumption of unhealthy foods. A piece of pizza doesn’t make you feel as healthy as ingesting a fresh green salad. Deciding on healthier food choices can be difficult when it’s snack time. Shopping for goodies can be a struggle because you have so many options. Here are a few healthy snacks that you can use when you need an instant pick me up.
Just about the most popular treats is natural yogurt. Eating fat free yogurt in place of a healthy larger lunch just isn’t a good idea. As a treat, however, yogurt is one of the greatest things you are able to reach for. It contains a lot of calcium, healthy proteins, and B vitamins. Yogurt is often eaten to help maintain the digestive system considering that it is so easily digestible by many people. Try adding some wholesome nuts to unsweetened yogurt for a healthy snack idea. It’s an uncomplicated way to reduce sugar while still enjoying a tasty snack.
You will not have to look far to find a wide range of healthy snacks that can be easily prepared. Being healthy doesnt need to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to lentil soup 🍲 recipe. To make lentil soup 🍲 you only need 8 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Lentil soup 🍲:
- Take 1 red onion
- Take 1 carrot
- Provide 2 sticks celeries
- You need dry oregano
- Take 2 cloves garlic
- Provide 150 g dried lentils
- Prepare olive oil
- Take 50 g cannellini beans
Steps to make Lentil soup 🍲:
- Peel and finely chop the onions and carrots, trim and finely chop the celery, and peel and finely slice the garlic.
- Heat olive oil in a large pan over a medium heat, then crumble in the onion, carrot, celery and garlic.
- Cook gently with the lid on for about 15 minutes, or until all the vegetables are soft, then add the lentils and 1 litre water or vegetable stock.
- Bring to the boil and simmer until the lentils are soft
- Drain, then tip in the cannellini beans. Boil and simmer for another 10 minutes, then taste and season with sea salt and black pepper.
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