Hello everybody, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Minty Lentil Soup recipe here. We also have wide variety of recipes to try.
Before you jump to Minty Lentil Soup recipe, you may want to read this short interesting healthy tips about Nutritious Energy Goodies.
Healthy and balanced eating encourages a feeling of wellness. Increasing our consumption of well balanced meals while reducing the intake of unhealthy ones plays a part in a more balanced feeling. A salad allows us to feel a lot better than a piece of pizza (physically anyway). Deciding on healthier food choices can be difficult when it’s snack time. Shopping for snack foods can be a struggle because you have countless options. Here are some healthy snacks that you can use when you need a fast pick me up.
Consider eating almonds if you don’t have problems with nut allergies. Almonds are sometimes considered a super food since they’re packed full of things that help boost our vigor while keeping us healthy. Different vitamins and minerals tend to be found in these wonderful nuts. Tryptophan, an enzyme also found in turkey that causes drowsiness, is present in almonds. Regarding almonds, however, they wont make you yearn for a nap. Alternatively, these nuts aid in reducing stress and provide a soothing feeling throughout your body. Occasionally eating almonds can even be a mood enhancer!
A large variety of easy health snacks is easily obtainable. When you make the decision to be healthy, it’s easy to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to minty lentil soup recipe. To make minty lentil soup you need 9 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Minty Lentil Soup:
- Take 2 tbsp green split moong dal
- Provide 2 tbsp red masoor dal(lentil)
- Prepare 1 tbsp butter
- Provide 1 medium onion finely chopped
- You need 2 garlic cloves chopped
- Get 1/2 cup grated carrot
- Prepare 2 springs mint leaves
- Take 1 1/2 cup vegetable stock (from cabbage,onion, potato)
- Get to taste Salt and black pepper powder
Instructions to make Minty Lentil Soup:
- Wash and soak both moong dal, masoor dal for 2 hours. Discard skin from green moong dal.
- In nonstick pan pressure cooker add chopped cabbage,onion,potato, with 2 cups water. Pressure cook for 3 whistles. Cool and drain of the water to get vegetable stock.
- In same non stick pan add heat butter,add chopped onion and saute for 1 min. Add grated carrot and both dals, saute for few mins. Add veg stock and mint leaves. Boil till dals are cook and tender.
- Remove mint leaves. In mixer jar grind cooked dals mixture and make puree. Transfer back to pan.
- Add salt and black pepper powder. Add enough water to make soup like consistency. Boil.
- Serve Hot Minty Lentil Soup garnishing with mint leaves.
If you find this Minty Lentil Soup recipe useful please share it to your close friends or family, thank you and good luck.