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Before you jump to Lentil soup recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snack foods.
We all know that eating healthy foods can help us truly feel better inside our bodies. We have a tendency to feel way less gross when we increase our intake of healthy foods and reduce our consumption of unhealthy foods. Eating fresh vegetables helps you feel a lot better than eating a piece of pizza. Sometimes it’s difficult to find healthier foods for snacks between meals. Finding snacks that will help us feel better and enhance our stamina often involves lots of shopping and painstaking reading of labels. Why not try one of many following wholesome snacks the next time you need some extra energy?
If you might be looking for a fast snack, you can’t go drastically wrong with a whole grain one. A mid-morning snack of whole grain bread together with some protein will maintain you until it’s time for lunch break. Eating on the run can be healthier with wholesome chips and crackers. Whole grains are usually better than highly processed grains included in white bread.
You don’t have to look far to locate a wide variety of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s easy to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to lentil soup recipe. You can cook lentil soup using 9 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Lentil soup:
- Provide brown lentils, washed and drained
- Prepare medium onions, cut into small cubes
- Take olive oil
- Provide cumin
- Use black pepper
- Prepare salt
- You need For serving: optional
- You need loaf pita bread, roasted
- Provide lemon juice
Instructions to make Lentil soup:
- In a saucepan, on medium heat, put the lentils and onions with 9 cups of water.
- Stir lentils and onions from time to time. When the water starts to boil, lower the heat and cover the saucepan. Leave to cook for 40 min.
- When lentils are cooked, add in the salt, cumin and black pepper and stir. Remove pan from heat.
- Pour the lentil and onion mixture in a food processor and blend until you get a smooth and thick mixture.
- Pour back the mixture in the saucepan. Put on medium heat. Stir the ingredients while adding the olive oil and leave it to simmer for 5 more minutes.
- Serve the lentil soup immediately.
- A tasty addition to this delicious soup would be a squeeze of lemon and some roasted pita bread pieces that you sprinkle on top of the soup once it’s served.
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