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Red Lentil Soup
Red Lentil Soup

Before you jump to Red Lentil Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons for this. There are numerous health conditions related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get people to adopt a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, merely making some modest changes can positively affect daily eating habits.

In order to see results, it is definitely not essential to drastically change your eating habits. If you want to commit to a wholesale change, that is okay but the main thing at first is to try to ensure that you are making more healthy eating choices. As you get used to the taste of these foods, you will see that you’re eating more healthily than before. Slowly, your eating habits will change and your new eating habits will totally replace the way you ate in the past.

Thus, it should be quite obvious that it’s not hard to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to red lentil soup recipe. To make red lentil soup you only need 17 ingredients and 15 steps. Here is how you achieve it.

The ingredients needed to make Red Lentil Soup:
  1. Prepare Soup:-
  2. Provide Red lentil
  3. You need Olive oil
  4. Take Onion,finely chopped Medium size
  5. Take Carrot, diced medium size
  6. Provide Tomato paste
  7. Use Cumin seed
  8. Provide Paprika powder
  9. Prepare Oregano
  10. Take Black Pepper crushed
  11. Provide Red Chilli flakes
  12. You need Salt
  13. Get Water
  14. Get Paprika Oil:-
  15. Prepare Olive oil
  16. Take Paprika powder
  17. You need Red Chilli flakes
Steps to make Red Lentil Soup:
  1. Heat 1tbsp of olive oil in deep pan over medium heat.
  2. Add 1 medium size finely chopped onion to hot oil,with 1/2 tsp of salt.Saute onion until translucent.
  3. Add 1 medium size chopped carrot and saute for 2-3 minutes.
  4. Add 1 tbsp tomato paste and stir it for a minute.
  5. Now add 1 tsp cumin,1/2 tsp paprika, 1/4 tsp crushed black pepper,1/4 tsp oregano,1/4 tsp dry mint powder,1/4 tsp chilli flakes and saute for few seconds.
  6. Add 1/2 cup red lentil and 4 cups of water.
  7. Add 1 tsp of salt stir well and bring the soup to a boil on high heat.
  8. Soup has come to a boil,reduce heat to medium,cover the pan halfway, and cook for 15-20 minute.
  9. After desired time lentil and carrots are completely cooked.Turn of the heat.Keep soup aside to cool down a bit.
  10. Take a small pan add 1 1/2 tbsp olive oil, 1 tsp paprika,and 1/2 tsp chilli flakes in small sauce pan over medium heat.
  11. The moment you see the paprika starting to bubble, remove the pan from the heat.
  12. Blend the soup in a blender to reach the desired consistency.
  13. Pour the thick,creamy soup in a big bowl.
  14. Drizzle small amount of paprika oil before serving.
  15. Serve delicious creamy soup with bread.

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