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Mexican Corn Cakes with Green Chili Sauce
Mexican Corn Cakes with Green Chili Sauce

Before you jump to Mexican Corn Cakes with Green Chili Sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons for doing this. There are numerous diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. While we’re always being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that many people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make some simple changes that can start to make a positive impact to our day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you probably purchase many items out of habit. For example, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? One healthy alternative that can give you a great start to your day is oatmeal. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.

As you can see, it’s not at all difficult to start incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to mexican corn cakes with green chili sauce recipe. To cook mexican corn cakes with green chili sauce you need 21 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to prepare Mexican Corn Cakes with Green Chili Sauce:
  1. Prepare 1 1/2 cup masa flour
  2. Use 1/2 cup all purpose flour
  3. Get 1 tsp baking powder
  4. Get 1/2 tsp salt & pepper
  5. Provide 1 cup warm water
  6. Provide 2 cup corn kernels (1 can- 15 1/4 oz.) drained
  7. You need 1/2 cup queso fresco cheese
  8. You need 2 tbsp green onions, chopped
  9. Prepare 3 tbsp chopped cilantro
  10. You need 1/2 tsp ground comino
  11. Get 1/4 cup finely diced onions
  12. You need 2 clove garlic, minced
  13. Get 3 tbsp butter
  14. Take Green Chili Cheese Sauce
  15. Get 5 tbsp butter
  16. Use 5 tbsp flour
  17. You need 2 cup chicken broth
  18. Take 1 can (4 oz)chopped green chilies
  19. Use 1/3 cup sour cream
  20. Use 1 cup shredded monterey jack cheese
  21. Prepare 1/4 tsp salt
Instructions to make Mexican Corn Cakes with Green Chili Sauce:
  1. Mix masa, flour, baking soda, salt & pepper and ground comino. Stir. Mix in corn, cilantro and queso fresco cheese. Set aside.
  2. Heat 3 tbsp butter in a small skillet and saute onions and garlic until golden brown.
  3. Add onions & garlic to corn mixture.
  4. Slowly add warm water to the corn mixture until mixed and dough holds together.
  5. Heat skillet over medium heat with 1/4 cup vegetable oil.
  6. Shape dough into patties about 1/2" thick. Add to skillet and brown on both sides about 4 to 5 minutes. Drain on paper towels.
  7. Green Chili Sauce
  8. In a medium saucepan melt butter. Add flour and whisk until incorporated to make a roux.
  9. Slowly pour in chicken stock and continue to stir.
  10. Add green chilies, sour cream and monterey jack cheese. Continue to stir until thick. Remove from heat.
  11. Spoon over corn cakes and garnish with cayenne pepper for a spicy kick. Enjoy!

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