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Mexican Bean Salsa with corn Tortilla chips
Mexican Bean Salsa with corn Tortilla chips

Before you jump to Mexican Bean Salsa with corn Tortilla chips recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snack foods.

Ingesting healthy foods can make all the difference in the way you feel. We are likely to feel way less gross after we increase our intake of nutritious foods and reduce our consumption of junk foods. Eating more vegetables helps you feel much better than eating a slice of pizza. This is often a problem, nevertheless, with regards to eating between goodies. Shopping for goodies can be a challenge because you have countless options. There’s nothing like one of these simple healthy foods when you need an energy-boosting snack food.

Try eating almonds if you don’t suffer from nut allergies. Almonds are often considered a super food because they are packed full of ingredients that help boost our energy while keeping us healthy. Almonds are a natural supply of B vitamins as well as other vitamins and minerals. Almonds, like turkey, come with the enzyme tryptophan which can often make you sleepy. When it comes to almonds, however, they wont allow you to long for a nap. These nuts unwind the muscles and provide a general sense of comfort. Sometimes eating almonds could even be a mood enhancer!

A large assortment of quick health snacks is easily accessible. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to mexican bean salsa with corn tortilla chips recipe. You can cook mexican bean salsa with corn tortilla chips using 17 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to cook Mexican Bean Salsa with corn Tortilla chips:
  1. Provide for salsa
  2. Provide Tomatoes
  3. Provide Cilantro
  4. Use Onion 1 small
  5. Prepare Garlic
  6. Take Greennchillies
  7. Take Jalapeno peppers 1(optional)
  8. Use Cumin pwdr
  9. Use Salt
  10. Prepare Pepper
  11. Take Boiled beans -have taken kidney beans 2 types
  12. Prepare Boiled corn
  13. Prepare FOR Tortilla chips
  14. Prepare Maize flour 1 cup(makkai ka aata)
  15. Use Salt
  16. You need Hot water
  17. Take Oil
Steps to make Mexican Bean Salsa with corn Tortilla chips:
  1. Take a chopper and all the ingredients mentioned till salt and pepper
  2. If you like the salsa to be spicy then add the jalapeno peppers too
  3. Chop them coarsely
  4. Add the beans and the corn. salsa is ready
  5. For tortillas
  6. Take the flour add the salt and the oil and gradually add the hot water to Make a dough
  7. Knead the dough well and let it rest for 30 min
  8. Divide the dough into 3 to 4 small balls
  9. Place each dough between two plastic sheets and rolln the dough
  10. First dry roast the tortillas on the griddle on both sides
  11. Made roundels of the tortillas and fry in hot oil.
  12. You can alternately bake the chips too at 200 D Celsius for 10 mins

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