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Mexi Corn Casserole`
Mexi Corn Casserole`

Before you jump to Mexi Corn Casserole` recipe, you may want to read this short interesting healthy tips about Treats that give You Vitality.

Healthy and balanced eating helps bring about a feeling of wellness. Whenever we eat more healthy meals and a lesser amount of of the detrimental ones we generally feel much better. A little bit of pizza will not have you feeling as healthy as ingesting a fresh green salad. This is usually a problem, nevertheless, with regards to eating between meals. Finding goodies that help us feel better and boost our levels of energy often involves lots of shopping and painstaking reading of labels. Here are a handful of healthy snacks which you can use when you need a fast pick me up.

Yogurt can be a snack a lot of people take for granted. Sometimes people decide to eat yogurt over a healthy lunch which is not the right idea. As a food, however, yogurt is one of the greatest things you can reach for. Along with calcium, it’s a good supplier of necessary protein and vitamin B. Yogurt is very easy for the body to digest and, based on the type of culture made use of to make the yogurt youre eating, can also help normalize your digestive system. Fast hint: select unsweetened yogurt and add walnuts or flaxseeds. This minimizes your sugar intake without reducing the taste of your snack.

There are lots of healthy snacks you can choose that never involve a lot of preparation or searching. Determining to live a healthy lifestyle can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to mexi corn casserole recipe. You can have mexi corn casserole using 12 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Mexi Corn Casserole`:
  1. Take whole drained kernal corn
  2. Prepare mayonnaise
  3. Get sour cream
  4. Provide tanjin fruit seasoning
  5. Use black pepper
  6. Prepare parsley flakes
  7. Provide diced roma tomatoe
  8. You need red bellpepper
  9. Prepare chopped cilantro
  10. Provide cotija cheese or parmesan cheese
  11. You need diced jalapeno
  12. Get tab melted butter
Instructions to make Mexi Corn Casserole`:
  1. drain your corn add to microwaveable dish. Dice all veggies add to corn with all other ingredients. stir well heat microwave 12 minutes
  2. you can also bake in oven 350 20 minutes
  3. you can sprinkle more freshly graded parmesan cheese to top when it comes out and sprinkle more seasoning to top. ENJOY!!
  4. This dish is a twist on a corn on a stick.Its a hispanic tradition grilled corn coated in mayonnaise, parmesan cheese, melted butter, lime & chili sprinkled.

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