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Tangy Kale Salad
Tangy Kale Salad

Before you jump to Tangy Kale Salad recipe, you may want to read this short interesting healthy tips about Energy Boosting Treats.

We are all aware that having healthy meals can help us feel better inside our bodies. When we eat more healthy foods and a smaller amount of the detrimental ones we generally feel much better. Eating more vegetables helps you feel much better than eating a slice of pizza. This is often a problem, nonetheless, in terms of eating between meals. Shopping for snack foods can be a difficult task because you have so many options. Here are some healthy snacks that can be used when you need an instant pick me up.

Try eating almonds if you don’t have problems with nut allergies. Almonds are usually considered a super food because they’re packed full of things which help boost our vitality while keeping us healthy. Almonds really are a natural supply of B vitamins along with other vitamins and minerals. Tryptophan, an enzyme also found in turkey that causes drowsiness, is found in almonds. Having said that, you will not need a nap after eating and enjoying almonds. Rather they will just help your muscles and gastrointestinal system relax while also helping you feel less stressed out. From time to time eating almonds can also be a mood enhancer!

You will not have to look far to discover a wide variety of healthy snacks that can be easily prepared. Determining to live a healthy life style can be as easy as you want it to be.

We hope you got insight from reading it, now let’s go back to tangy kale salad recipe. To make tangy kale salad you need 7 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Tangy Kale Salad:
  1. Take kale leaves
  2. Use red cabbage
  3. Provide sun dried tomatoes
  4. Take cashews
  5. Get sesame seeds
  6. Take rice wine vinegar
  7. Provide sesame oil
Instructions to make Tangy Kale Salad:
  1. Dice kale and cabbage
  2. mix vinegar & oil
  3. crush up cashews
  4. add all ingredients to mixing bowl
  5. toss, mix all ingredients
  6. dump onto a plate or eat out of the bowl
  7. *note: you can eat right away but is best if you let it marinade over night ;)

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