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Red Thai Curry Chicken
Red Thai Curry Chicken

Before you jump to Red Thai Curry Chicken recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are now being given more publicity than ever before and there are many reasons for doing this. There are a lot of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get people to follow a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically believe that healthy diets demand much work and will significantly change how they live and eat. It is possible, though, to make several minor changes that can start to make a good impact on our everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most probably pick out a lot of food items out of habit. For example, has it crossed your mind to check how much sugar and salt are in your preferred cereal? A great healthy substitute can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy each day. Add fruits or spices to improve the flavor and now you have a breakfast that can be a normal part of your new healthy diet.

All in all, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to red thai curry chicken recipe. You can cook red thai curry chicken using 8 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Red Thai Curry Chicken:
  1. Prepare 1 lb Boneless Skinless Chicken Thighs
  2. Take 1 can Coconut Milk
  3. Provide 2 tbsp Red Curry Paste
  4. You need 3 each Lime Leaves or 1 TBsp of lime rind
  5. Take 1 tbsp Tamarind paste
  6. Take 1 tbsp Fish Sauce
  7. Get 1 cup Cilantro
  8. Get 1/4 cup Hot water
Instructions to make Red Thai Curry Chicken:
  1. Cut the chicken into bite sized pieces and fry with a little salt and pepper until browned, set aside in a bowl. Fry the curry paste until you can smell it….about a minute or so on medium high heat.
  2. Reduce the heat to medium and slowly add the coconut milk, stirring constantly.
  3. Add the Tamarind Paste and lime leaves (or rind). Continue cooking until you can see some red coloured oil emerging on the surface. Stir in the water and taste, if too salty you can add a bit more water.
  4. Add the chicken, fish sauce and most of the cilantro, saving some cilantro for garnish. Simmer for 15-30 minutes with a lid on the frypan.
  5. Serve over rice with some chopped cilantro on top as a garnish.

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