Hello everybody, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Chicken and vegetable red Thai curry recipe here. We also have wide variety of recipes to try.

Chicken and vegetable red Thai curry
Chicken and vegetable red Thai curry

Before you jump to Chicken and vegetable red Thai curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Making the decision to eat healthily has marvelous benefits and is becoming a more popular way of life. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. While we’re incessantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. A lot of people typically believe that healthy diets demand much work and will significantly alter how they live and eat. It is possible, though, to make several minor changes that can start to make a difference to our day-to-day eating habits.

These healthier food choices can be applied to other foods such as your cooking oils. Olive oil has monounsaturated fat which can help to fight bad cholesterol. Olive oil can likewise be beneficial for your skin as it is a superb source of vitamin E. It may be that you already think that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. If you go for organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. Finding a local supplier of fresh fruits and veggies will give you the option of consuming foods that still have almost all of the nutrients which are often lost when produce has been kept in storage before it is sold.

All in all, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to chicken and vegetable red thai curry recipe. You can cook chicken and vegetable red thai curry using 12 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Chicken and vegetable red Thai curry:
  1. Use 2 tbsp oil
  2. Provide 50 grams Thai red curry paste
  3. Get 1 can coconut milk
  4. Prepare 3 chicken breast fillets diced
  5. Take 1 onion diced
  6. Get 1 sweet potato diced
  7. Take 1 Red pepper diced
  8. Use 6 mushrooms quartered
  9. Use 1 can water chestnuts
  10. Take 1 water
  11. Provide 2 tsp sugar
  12. Take 4 servings of rice/bunch of cauliflower
Instructions to make Chicken and vegetable red Thai curry:
  1. Put the oil in a medium sized pan and add the paste.
  2. Once the paste begins to dissolve, pour half a can of coconut milk and continue to stir until the paste has dissolved.
  3. Add the chicken and stir until the chicken turns colour.
  4. Pour the rest of the coconut milk into the saucepan.
  5. Add the vegetables and the water chestnuts including the chestnut water.
  6. Add water until all the vegetables are covered.
  7. Put sugar in and leave to simmer for 20 minutes.
  8. Serve with cauliflower or rice: Cut the cauliflower into florets and boil for 10 minutes. Once boiled drain the water and add olive oil, lemon juice, salt and pepper for seasoning.

If you find this Chicken and vegetable red Thai curry recipe useful please share it to your good friends or family, thank you and good luck.