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Vegetable Green Thai Curry
Vegetable Green Thai Curry

Before you jump to Vegetable Green Thai Curry recipe, you may want to read this short interesting healthy tips about Healthy Power Treats.

Enjoying healthy foods can make all the difference in the way we feel. We tend to feel way less gross when we increase our daily allowance of healthy foods and decrease our consumption of unhealthy foods. A salad helps us feel better than a piece of pizza (physically at any rate). This is often a problem, nevertheless, when it comes to eating between goodies. You can spend several hours at the food market searching for the perfect snack foods to allow you to feel healthy. Here are a handful of healthy snacks that you can use when you need a quick pick me up.

While searching for a convenient healthy snack, make sure you remember about yogurt. The fact is, many individuals will substitute a container of yogurt for a healthy lunch-something we do not recommend. Low fat yogurt would make a fantastic snack, nevertheless. It is made up of tons of calcium, healthy proteins, and B vitamins. Easily digestible, yogurt can actually help your digestive system work appropriately depending upon the culture used to produce it. Try putting in some nutritious nuts to unsweetened yogurt for a healthy snack idea. It’s an excellent way to take pleasure in a flavorful snack without too much sugar.

You will find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Being healthier doesnt have to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to vegetable green thai curry recipe. You can have vegetable green thai curry using 25 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to make Vegetable Green Thai Curry:
  1. Prepare Ingredients to make the Thai Green Curry Paste
  2. Take 5 Stalks Lemongrass
  3. Prepare 3 Green Chillies , fresh green thai bird chilies, stemmed and chopped
  4. Get 1/4 cup Coriander (Dhania) Leaves , chopped
  5. Prepare 3 sprig Basil leaves
  6. You need 1 tablespoon Coriander (Dhania) Seeds , whole roasted
  7. You need 1 teaspoon Cumin seeds (Jeera) , roasted
  8. Use 1 teaspoon Whole Black Peppercorns
  9. Prepare 1 Onion , roughly chopped
  10. Provide 1/4 cup Spring Onion (Bulb & Greens) , roughly chopped
  11. Prepare 3 cloves Garlic
  12. Take 1 inch Ginger
  13. Use to taste Salt ,
  14. Provide Ingredients to make the Thai Green Curry
  15. Get 400 ml Coconut milk , unsweetened
  16. Take 3 tablespoons Thai Green Curry paste
  17. Provide 1 Carrot (Gajjar) , sliced
  18. Use 1 Red Yellow or Green Bell Pepper (Capsicum) , diced
  19. Get 1 cup Broccoli , florets
  20. You need 1/2 Green zucchini , quartered or thickly sliced
  21. Prepare 1 cup Water , or vegetable stock
  22. You need 1 tablespoon Brown Sugar (Demerara Sugar)
  23. Provide 1 sprig Basil leaves , or kaffir lime leaves
  24. Use to taste Salt ,
  25. Take 1 teaspoon Sunflower Oil
Instructions to make Vegetable Green Thai Curry:
  1. How to make Vegetarian Thai Green Curry Recipe - - To begin making the Vegetarian Thai Green Curry recipe, we will first make the Thai Curry paste. - - To do that, we will first have to prepare the lemongrass.  We will first have to trim away and discard any root section below the bulb base. We will also now remove the dried part of the root until we reach a stage we know that the root cuts easily and is tender.
  2. We don't use the leaf part of the lemon grass for the curry paste, you can use it for flavouring a tea or a soup. - - Continue the same procedure for the remaining lemon grass stalks.
  3. Add all the ingredients for the paste into a blender and a little bit of water. Cover the blender and grind the mixture to make a smooth paste.
  4. After a few seconds of grinding, open the blender and stir to combine the rest of the ingredients that are required to make the paste - green chillies, coriander leaves, basil leaves, coriander seeds, cumin seeds, peppercorns, onions, spring onions, garlic, ginger and salt. - - If required add a little more water to grind into a smooth paste.
  5. Transfer the Thai curry paste and store it in a glass jar. You only need to use 3 tablespoons of the paste for a single recipe of Thai curry. So with this paste you will be able to make Thai curry at least 3 times over.
  6. Method to make the Thai Green Curry - - Next we will proceed to make the Vegetarian Thai Curry with this paste. Heat a teaspoon of oil in a heavy wok. Add in the vegetables like carrots, zucchini, broccoli and bell peppers.
  7. Add in some salt and stir fry the vegetables on high heat until lightly tender. Once tender turn off the heat and keep aside.
  8. Add a teaspoon of oil into the hot wok, next add in 2 to 3 tablespoons of the Thai curry paste and saute for a few seconds in the oil. - - Next add in a cup of water and stir to combine into the curry. Next we will add in a tablespoon of brown sugar and finally 400 ml of the coconut milk.
  9. Stir to combine all the ingredients. Once combined, add in the salt, stir and allow the mixture to thicken a little and come to a boil.  - - Once the mixture comes to a boil, add in some torn basil leaves and the stir fried vegetables. Stir the mixture, give it a light boil and the Vegetarian Thai curry is ready to be served.
  10. Serve the Vegetarian Thai Green Curry Recipe with a bowl of Steamed Rice or Jasmine Rice to enjoy your Thai style Meal.

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