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Before you jump to Thai Massaman Chicken Curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Making the decision to eat healthily has great benefits and is becoming a more popular way of life. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get people to adopt a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, a lot of people think that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. In reality, though, simply making a couple of modest changes can positively impact everyday eating habits.

Initially, you must be very careful when food shopping that you don’t unthinkingly put things in your basket that you no longer want to eat. For example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? One heart-healthy substitute that can give you a healthy start to your day is oatmeal. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.

Therefore, it should be fairly obvious that it’s not hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to thai massaman chicken curry recipe. You can cook thai massaman chicken curry using 12 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Thai Massaman Chicken Curry:

1. Get chicken, cut into long strips
2. Provide Massaman curry paste
3. Get onion chopped in big chunks
4. Provide coconut milk
5. Provide fish sauce
6. Prepare grated palm sugar (or brown sugar)
7. Prepare tamarind
8. Get medium-sized potato, peeled and cut into chunks
9. Prepare unsalted roasted peanuts (can use cashew nut if prefer)
10. You need star anise
11. Use cinnamon stick
12. Prepare big red chilli, finely sliced

Steps to make Thai Massaman Chicken Curry:

1. In a big saucepan, add about 3-4 tbsp coconut milk (use the thick part) and wait until coconut milk start bubbling. Add Massaman curry paste in and mix well. Wait until some beautiful red oil separated from the curry paste.
2. Add chicken in and stir for 2-3 min. Then add star anise and cinnamon stick in the curry and mix in well.
3. Add onion and potatoes in, mix all well and add the rest of your coconut milk in.
4. Seasoning with fishsauce, palm sugar, tamarind. Give it a taste it should be sweet, salty and a little sour and nutty. You can add some more fishsauce, palm sugar or tamarind if you prefer. Add some cashew nuts or peanuts, red chilli and stir well. 1. Leave it to cook for about another 25 min or until potatoes cooked. Add a little bit of water if needed too. Perfectly serve with thai jasmine rice.

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