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Before you jump to Vegetable Red Thai Curry recipe, you may want to read this short interesting healthy tips about Snacks that provide You Vitality.
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Yogurt can be a snack a lot of people take for granted. Sometimes people choose to eat yogurt over a nutritious lunch which is not the greatest idea. You cannot beat yogurt whenever it comes to a wholesome snack though. It consists of tons of calcium, protein, and B vitamins. Yogurt is simple for the human body to digest and, depending on the type of culture made use of to make the yogurt youre eating, can also help regulate your digestive system. Try adding some nutritious nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an uncomplicated way to lessen sugar while still enjoying a tasty snack.
A large assortment of easy health snacks is easily obtainable. Being healthy doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to vegetable red thai curry recipe. You can cook vegetable red thai curry using 19 ingredients and 14 steps. Here is how you do it.
The ingredients needed to make Vegetable Red Thai Curry:
- Get peppers Mixed diced (red , yellow and green )
- Provide zucchini diced
- You need mushrooms diced
- Prepare onions diced
- Get broccoli florets
- Provide bamboo shoot sliced (this is one of the main vegetables in thai cusine)
- Provide celery chopped
- Prepare lemon lemongrass grass
- Prepare coconut milk unsweetened
- Get fresh cream
- Provide For the red thai paste
- Get red onions chopped
- Use chilly red thai
- You need garlic - 10
- You need bamboo shoot
- You need lemon grass
- Take chilli garlic sacue
- You need vinegar
- Use Salt
Instructions to make Vegetable Red Thai Curry:
- Step 1 : Making Red Thai Paste
- In a sauce pan add 2 table spoon of oil. When the oil is warm add onions, garlic and saute them. After they turn little golden add thai chillis, lemon grass, bamboo shoot and cook them until they are cooked.
- Add vinegar, salt (around 1/2 tea spoon but to taste). Also add chilly garlic paste (optional)
- Once its cooked let it cool for some time and make into a paste in the blender.
- This paste can be used for a number of Thai dishes like Thai soup, Thai noodles and Thai fried rice
- You can store this paste in the fridge for upto 2 months
- For the Curry :
- Note :You can take vegetables of your choice. The main flavors are given by bamboo shoot,celery and lemon grass which are must in this curry.
- In a big bowl add coconut milk, salt, and 2-3 table spoon of the red thai paste that we made. You can decide how much paste to add by tasting. usually the color should be light red / pink.
- In a wok saute all the vegetables and add then above coconut milk mix.
- Add lemon grass and salt.
- Add the cream (optional).
- Note : if you think the curry is very thin just dissolve 1 teaspoon of cornflour in 1/4 cup of water and dissolve it in the curry and bring it to a boil.
- Best served with steamed rice.
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