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Before you jump to Thai Curry Beef recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons for this. There are a number of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more campaigns to try to get people to lead a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can modify their eating habits for the better by making some simple changes.
These sorts of changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. For example, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. It is also a great source of Vitamin E which has many benefits and is also great for your skin. Although you may already consume lots of fruits and leafy greens, you may want to consider how fresh they are. Organic foods are an excellent option and will reduce any possible exposure to deadly pesticides. Looking for a local supplier of fresh vegetables and fruits will give you the option of consuming foods that still have most of the nutrients which are typically lost when produce has been kept in storage before selling it.
All in all, it is easy to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to thai curry beef recipe. To make thai curry beef you only need 9 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to cook Thai Curry Beef:
- Use shirt steak, cut into strips
- Prepare ghee
- Take chopped onion
- Use carrots cut into 1 inch pieces
- Take red curry paste
- Take coconut milk
- Get coconut aminos
- Use fish sauce
- Use Thai basil leaves
Steps to make Thai Curry Beef:
- In wok or large frying pan, melt ghee over medium-high heat. Add beef and brown on all sides, about 7 minutes. Remove and set aside meat, add onions and carrots and cook until soft, about 8 minutes. Return meat and add curry paste, stirring to coat. Pour in coconut milk and stir until uniformly red. Add aminos and fish sauce; stir and reduce to medium-low heat. Simmer for 20 minutes. Before serving add, Thai basil and stir to wilt. Serve over cauliflower rice.
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