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Thai prawn curry
Thai prawn curry

Before you jump to Thai prawn curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is today much more popular than before and rightfully so. Poor diet is one factor in illnesses such as heart disease and hypertension which can place a drain on the economy. Even though we’re constantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make several simple changes that can start to make a difference to our day-to-day eating habits.

Initially, you will need to be extremely careful when food shopping that you don’t automatically put things in your basket that you don’t want to eat. For example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.

Evidently, it’s not at all hard to start integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to thai prawn curry recipe. You can have thai prawn curry using 16 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Thai prawn curry:
  1. Use sweet potato
  2. Use coconut cream
  3. Provide vegetable stock
  4. You need mange tout
  5. Provide pak choi
  6. Get red pepper
  7. Take rice
  8. You need lime
  9. Get basmati rice
  10. Use Curry paste
  11. Take shallot
  12. Prepare lime
  13. Get root ginger
  14. Take coriander
  15. Use red chilli
  16. Take salt
Steps to make Thai prawn curry:
  1. Roughly chop shallot, coriander and red chilli and place in a food processor with peeled ginger, the juice of a lime and salt. Mix together until smooth.
  2. Add 2 tablespoons of paste to the wok and cook over a medium heat for a couple of minutes. Add sweet potato to wok and toss in mixture.
  3. Add coconut cream and stock to the wok bringing the mixture to a simmer. Cook over a low heat until the sweet potato is tender.
  4. Once the sweet potato is tender add halved mangetout, pak choi and diced pepper.
  5. Cover with a lid and cook for a further 5 minutes. Taste to check seasoning.
  6. Cook prawns in a separate pan and then toss into wok.
  7. Cook basmati rice and then serve, adding lime wedges to the side.

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