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Zucchini Boats
Zucchini Boats

Before you jump to Zucchini Boats recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is nowadays a good deal more popular than before and rightfully so. The overall economy is affected by the number of individuals who are suffering from diseases such as high blood pressure, which is directly linked to poor eating habits. Even though we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all likelihood, most people believe that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. In reality, though, simply making a few minor changes can positively impact day-to-day eating habits.

If you want to see results, it is definitely not a requirement to drastically alter your eating habits. Even more important than entirely modifying your diet is just simply substituting healthy eating choices whenever possible. Sooner or later, you will probably discover that you will eat more and more healthy food as your taste buds become accustomed to the change. Like many other habits, change takes place over a period of time and once a new way of eating becomes part of who you are, you won’t feel the need to return to your old diet.

Evidently, it’s not hard to start integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to zucchini boats recipe. You can cook zucchini boats using 10 ingredients and 9 steps. Here is how you do that.

The ingredients needed to cook Zucchini Boats:
  1. Provide Zucchini
  2. Prepare Ground Turkey
  3. Use Onion
  4. Provide Non-Fat Greek Yogurt
  5. You need Cilantro
  6. You need Salt and Pepper
  7. You need Garlic
  8. Use Carrots
  9. Provide Red Peppers
  10. Provide Cherry Tomatos
Instructions to make Zucchini Boats:
  1. Brown Ground Turkey Breast with Taco Seasoning
  2. Give a quick wash to the zucchini. Slice in half lengthwise, leaving the ends on to keep the filling inside. Use a melon baller to scoop the flesh out of the zucchini. Be careful to not break the peeling of the zucchini with the melon baller – leaving a thin layer of flesh inside helps ensure this!
  3. Place zucchini boats in a glass dish.
  4. Use a food processor to finely chop: the zucchini flesh you removed, carrots, red peppers, and onions. Spray a large sauce pan with olive oil and place the chopped ingredients in the pan. Add cilantro, salt and pepper, and garlic.
  5. Sauté until mixture is completely cooked. Place mixture into a large bowl and add Greek yogurt and stir thoroughly.
  6. Mix in turkey with zucchini mixture.
  7. Fill zucchini boats with mixture.
  8. Cut tomatoes and place on top of stuffed zucchini boats and sprinkle with some fat free mozzarella cheese. (Maybe an 1/8 of a cup makes it way on one boat maximum!)
  9. Cook at 350 for approximately 25 minutes.

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