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Mediterranean Style Zucchini Boats
Mediterranean Style Zucchini Boats

Before you jump to Mediterranean Style Zucchini Boats recipe, you may want to read this short interesting healthy tips about Healthy Vitality Snacks.

We all know that consuming healthy meals can help us really feel better inside our bodies. If we eat more healthy meals and less of the detrimental ones we generally feel much better. A salad helps us feel a lot better than a piece of pizza (physically anyway). Sometimes it’s tough to find wholesome foods for treats between meals. Finding snacks that really help us feel better and enhance our energy levels often involves lots of shopping and scrupulous reading of labels. Here are a few healthy snacks that you can use when you need a fast pick me up.

Whole grain foods are an outstanding choice for a fast wholesome snack. A mid-morning snack of whole grain bread coupled with some protein will maintain you until it’s time for lunch break. When you have to have a fast snack on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Make the shift from refined products including white bread to the healthier whole grain alternatives.

A large selection of easy health snacks is easily obtainable. Being healthier doesnt have to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let’s go back to mediterranean style zucchini boats recipe. You can have mediterranean style zucchini boats using 13 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to cook Mediterranean Style Zucchini Boats:
  1. Provide 4 medium zucchini
  2. Get 2 boneless, skinless chicken breasts
  3. You need 1 packages Crock-Pot savory herb chicken slow cooker seasoning
  4. Provide 3/4 cup water
  5. Provide 2 tbsp olive oil
  6. Prepare 1 small red onion, finely chopped
  7. Provide 2 tbsp lemon juice
  8. Provide 1/3 cup sun dried tomatoes, chopped
  9. You need 1/4 cup kalamata olives, chopped
  10. Use 1 1/2 tbsp capers, chopped
  11. Provide 1/2 cup crumbled feta cheese, plus more for topping
  12. Use salt and pepper
  13. Get 1 cup chicken broth
Steps to make Mediterranean Style Zucchini Boats:
  1. Place chicken breasts in crock pot. Mix Crock-Pot seasoning with water and pour over chicken. Cook on low for 6-8 hours.
  2. Remove chicken from crock pot (discard remaining cooking liquids) and shred with two forks. Set aside.
  3. Set oven to low broil. Heat olive oil in skillet over medium heat.
  4. Add onion to skillet and sauté until translucent.
  5. Turn heat to low and add shredded chicken, lemon juice, chicken broth, sun dried tomatoes, kalamata olives and capers, and give a good stir. Cover and let simmer while you prepare zucchini.
  6. Chop ends off of zucchini and cut in half length-wise. Use a spoon to carefully scoop out the middles, creating zucchini boats.
  7. Place the 8 zucchini halves in a greased casserole dish, and either brush the insides with olive oil or spray with cooking spray. Salt and pepper to taste.
  8. Broil zucchini in oven for approximately 10 minutes, or until edges begin to brown.
  9. Remove zucchini from oven, and turn oven to bake at 400°F.
  10. Mix feta cheese into the chicken mixture in skillet, stirring well.
  11. Use a spoon to generously stuff zucchini halves with chicken mixture. Top with additional feta crumbles and bake for approximately 10 more minutes at 400°F.

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