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Tricia's Chicken Zucchini Boats
Tricia's Chicken Zucchini Boats

Before you jump to Tricia's Chicken Zucchini Boats recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Choosing to eat healthily offers great benefits and is becoming a more popular way of living. The overall economy is affected by the number of individuals who are dealing with diseases such as high blood pressure, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. Most people typically think that healthy diets demand much work and will significantly change how they live and eat. It is possible, however, to make some small changes that can start to make a difference to our everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you most likely pick out a lot of food items out of habit. For instance, did you ever think to check how much sugar and salt are in your preferred cereal? A good healthy alternative can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy each day. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.

Obviously, it’s easy to start incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to tricia's chicken zucchini boats recipe. To make tricia's chicken zucchini boats you only need 11 ingredients and 9 steps. Here is how you do it.

The ingredients needed to make Tricia's Chicken Zucchini Boats:
  1. Take 2 zucchini slices lengthwise
  2. Prepare 1 oz shredded carrots
  3. Get 1 oz chopped onion
  4. Get 1 oz sliced baby bella mushrooms
  5. You need 8 oz boneless skinless chicken breast
  6. You need 4 oz goat cheese crumbles
  7. Provide 1 tsp Olive Oil
  8. Prepare 12 fresh basil leaves
  9. Use 1/2 tsp onion powder
  10. Take 1/2 tsp garlic powder
  11. Take 1/2 tsp Himalayan salt
Steps to make Tricia's Chicken Zucchini Boats:
  1. Preheat oven to 425 or cook in toaster oven on 450
  2. Slice zucchini lengthwise, scoop the meat out of the middle and set aside
  3. Line zucchini boats in a casserole dish, spray with Olive Oil, season with pinch of salt, garlic
  4. Place zucchini boats in oven for 20 minutes
  5. Heat a skillet over medium heat and add oil, chicken, garlic, carrots, onions, mushrooms and seasonings
  6. Saute until chicken and vegetables are browned and tender
  7. Remove boats from oven and fill.
  8. Top with goat cheese and fresh basil
  9. Cook and additional 10 to 15 minutes

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