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Before you jump to Zucchini Boats recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons for this. There are a number of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Although we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. People typically assume that healthy diets call for a lot of work and will significantly alter how they live and eat. In reality, though, just making a couple of modest changes can positively impact daily eating habits.
If you want to see results, it is definitely not essential to drastically change your eating habits. It’s not a bad idea if you want to make major changes, but the most crucial thing is to gradually switch to making healthier eating choices. Sooner or later, you will see that you actually prefer to consume healthy foods after you have eaten that way for a while. As you stick to your habit of eating healthier foods, you will see that you no longer want to eat the old diet.
As you can see, it is not hard to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to zucchini boats recipe. To make zucchini boats you only need 14 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Zucchini Boats:
- Use extra large zucchini
- Provide italian sausage (hot or mild, i used one for each boat)
- Provide red onion
- Get bell pepper
- Provide eggs
- Provide whole wheat italian bread crumbs
- Get each of fresh thyme, basil, oregano
- Get olive oil
- Provide worchestershire sauce
- Get salt
- Take fresh ground pepper to taste
- Get choice tomato sauce ( i used paul newman's garlic and italian sausage)
- Take grated creamy havarti cheese
- Take chopped green onions ( half for garnish)
Steps to make Zucchini Boats:
- preheat oven to 375°F
- clean zucchini, cut off ends and carefully cut in half lengthwise. scoop out seeds to about a half inch thickness throughout the boat.
- combine meat, herbs, vegetables, egg, bread crumbs, oil, and seasonings into large bowl, mix well.
- pack meat mixture into zucchini boats. cover with your choice of tomato sauce. make sure the zucchini gets covered too.
- bake at 375°F for about 45 minutes. check to make sure meat is thoroughly cooked. (about 145°F for pork)
- layer cheese ontop of boats and melt in oven. use broil if you want crisper cheese.
- garnish with green onions or fresh basil
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