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Before you jump to Baked Zucchini Boats recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is today a lot more popular than before and rightfully so. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get us to lead a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, a lot of people believe that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. It is possible, however, to make a few minor changes that can start to make a difference to our daily eating habits.
The first change you can make is to pay more attention to what you purchase when you do your food shopping as it is likely that you have the tendency to pick up many of the things without thinking. For instance, has it crossed your mind to check how much sugar and salt are in your preferred cereal? A superb healthy option can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy at the start of the day. If this is not to your liking on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
As you can see, it’s not difficult to start integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to baked zucchini boats recipe. To cook baked zucchini boats you only need 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Baked Zucchini Boats:
- Prepare medium zuchinni
- Provide Panko
- You need jalapeno, minced
- Get green chile peppers, diced
- Get onion, minced
- Get tomato, chopped
- Take fat free cheddar cheese, shredded
- You need basil
- Get seasoned salt
- Take black pepper
Steps to make Baked Zucchini Boats:
- Preheat oven to 350 F - Spray baking dish
- Fill pot with water to cover zucchini, add zucchini before heating. Bring to boil, cook addition 5 minutes. Drain and cool.
- Cut zucchinis in half, lengthwise and scoop out insides. Chop and reserve inside pulp.
- Mix the chopped pulp with remaining ingredients. Use the mixture to re-stuff the hallowed zucchini.
- Place in prepared dish, bake 10-15 minutes, broil for about 5 minutes until cheese is brown and bubbly
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