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Before you jump to Stuffed Potato Boats recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons for this. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get us to lead a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, a lot of people think that it takes too much work to eat healthily and that they will have to drastically alter their way of life. In reality, however, merely making a couple of modest changes can positively affect daily eating habits.
These types of changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil has monounsaturated fat which can help to fight bad cholesterol. It also has vitamin E which is great for your skin, among other things. Although you may already eat a great deal of fruits and veggies, you might want to consider how fresh they are. If you decide to eat organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. Looking for a local supplier of fresh fruits and veggies will give you the choice of eating foods that still contain virtually all of the nutrients which are typically lost when produce has been kept in storage before it is sold.
As you can see, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to stuffed potato boats recipe. You can cook stuffed potato boats using 21 ingredients and 9 steps. Here is how you do it.
The ingredients needed to cook Stuffed Potato Boats:
- Prepare Potatoes
- Take Onion chopped
- Take Frozen/ fresh peas
- Prepare Frozen Sweetcorn
- You need Capsicum chopped
- Use Pepper chopped (orange red)
- Get boiled rice
- Use Olive oil
- Get Garlic chopped
- Prepare Zucchini chopped(optional)
- Get butter
- Take Red chilli powder
- Prepare Salt
- Use Cheese grated
- Prepare Tomato basil puree
- Get Tomato chopped
- Get Basil leaves
- Take Garlic cloves
- Provide Salt
- You need Black pepper
- You need vinegar
Instructions to make Stuffed Potato Boats:
- Peel the potatoes and washed it, cut in half and remove middle portion with spoon to make boat shape
- Tomato basil purée- Cook everything together in pan for 2 mins and make purée in blender, can use readymade sauce
- This purée can be store for 1-2 weeks which can use for Pasta, curry and burritos
- In pan take oil on medium flame, cook onion garlic
- Add all veggies and spices and cook it 2 mins
- Add tomato basil purée and rice and mix well, add salt
- Apply butter on below side of potato and filled the filling in it
- Baked it at 450 F degree for 15 mins then sprinkle cheese on it
- Baked again for 5 mins and serve hot with Ranch, sauce
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