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Before you jump to Healthy cookies recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are today being given more attention than ever before and there are good reasons for doing this. Poor diet is a leading factor in diseases such as heart disease and hypertension which can place a drain on the economy. Wherever you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. Most people typically believe that healthy diets require a great deal of work and will significantly alter the way they live and eat. Contrary to that information, people can alter their eating habits for the better by carrying out a couple of simple changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you most probably purchase lots of items out of habit. For instance, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it has. Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
As you can see, it is not hard to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to healthy cookies recipe. To make healthy cookies you only need 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Healthy cookies:
- Use 1/2 cup Wheat flour
- Prepare 1/2 cup Jaggery powder
- Prepare 1/4 tsp Baking soda
- Provide 1/4 tsp Cardamom powder
- You need 1/8 tsp Cinnamon powder
- Take 1/3 cup Unsalted butter
- You need As required For decoration-choco chips, Almonds, cashews
Steps to make Healthy cookies:
- Preheat the microwave at 180*for 5 minutes.Mix wheat flour and baking powder together. In another bowl mix butter and jaggery powder and beat it continuously till the creamy texture comes out. Then add the powder mixture slowly. Knead the batter and make a dough.
- Then make 1tbsp size balls of the dough. Place them on greasy plate of the microwave. Flat the balls with the help of fingertips and mark+with help of knife at center of the cookies. Decorate them with choco chips and dry fruits. Give them 5minutes rest in the fridge.
- Then bake it 12 to 15minutes at 180* in the microwave. After it place all the cookies rest on another plate. Let them cool down, after that store in an airtight container.
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