Hello everybody, welcome to our recipe site, looking for the perfect Digestive healthy cookies #festival contest#Mombasa recipe? look no further! We provide you only the perfect Digestive healthy cookies #festival contest#Mombasa recipe here. We also have wide variety of recipes to try.
Before you jump to Digestive healthy cookies #festival contest#Mombasa recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons why this is so. There are a lot of illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get us to adopt a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, a lot of people think that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. It is possible, however, to make several minor changes that can start to make a positive impact to our daily eating habits.
These more nutritious food choices can be applied to other foods such as your cooking oils. For instance, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. It also provides vitamin E which is good for your skin, among other things. It might be that you already believe that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are an excellent alternative and will reduce any possible exposure to deadly pesticides. Looking for a local supplier of fresh fruits and veggies will give you the option of consuming foods that still have virtually all of the nutrients which are typically lost when produce has been kept in storage before it is sold.
As you can see, it’s not difficult to start integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to digestive healthy cookies #festival contest#mombasa recipe. To cook digestive healthy cookies #festival contest#mombasa you only need 7 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Digestive healthy cookies #festival contest#Mombasa:
- Take oats
- Take whole grain flour
- Prepare margarine
- Provide sugar
- Get milk
- Prepare baking powder
- You need cardamom (optional)
Steps to make Digestive healthy cookies #festival contest#Mombasa:
- Grind the oats in the powder.
- Mix all the ingredients together to make a soft dough..cover in s cling film and refrigerate for 15 minutes.
- Preheat oven to 180℃
- Remove the dough from the fridge and roll it btwn parchment paper. Cut the desired size and poke holes.
- Arrange them on a baking sheet with a parchment paper.
- Bake for 15 minutes, let them cool before removing from the sheet to prevent breaking.
If you find this Digestive healthy cookies #festival contest#Mombasa recipe valuable please share it to your close friends or family, thank you and good luck.
