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Before you jump to Healthy wheat cookies recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons for doing this. The overall economy is impacted by the number of people who suffer from health conditions such as hypertension, which is directly linked to poor eating habits. While we’re incessantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, just making some minor changes can positively impact everyday eating habits.
One way to deal with this to start seeing some results is to understand that you do not have to alter everything instantly or that you need to entirely get rid of certain foods from your diet. Even more crucial than completely altering your diet is just substituting healthy eating choices whenever you can. As you get accustomed to the taste of healthy foods, you will see that you’re eating more healthily than you used to. As you continue your habit of eating healthier foods, you will see that you no longer want to eat the old diet.
As you can see, it’s not at all hard to begin integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to healthy wheat cookies recipe. To cook healthy wheat cookies you need 7 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to prepare Healthy wheat cookies:
- Get 1 cup wheat flour
- Use 1/2 cup jaggerey
- You need 1/2 cup butter
- Provide Coco powder or chocolate sauce
- Get 2 teaspoon milk (optional)
- Prepare 1/2 tsp baking soda
- Use 1/2 tsp vanilla essence
Instructions to make Healthy wheat cookies:
- Take butter (softened but not melted) and jaggery (powdered or cut in small pieces) in a bowl and beat them with hand beater or electric beater until soft and fluffy.
- Then add all the dry ingredients such as wheat flour, coco powder, baking soda and vanilla essence as well. Sieve all dry ingredients before adding it.
- Make a dough of the same. (If the mixture feels too dry and thick add a spoonful of milk in order to able to make a dough of the same)
- Once the dough is made, refrigerate the same for about 10-15 minutes
- Meanwhile preheat the oven at 180 degrees celsius for about 10 minutes.
- Put the cookie dough mixture in a piping bag and make small cookies on a greeced baking tray. You can also take a small lemon sized dough ball and press it to form a cookie.
- Bake the cookies for about 12-15 minutes.
- Note that the cookies won't be hard immediately after baking them. Let the cookies cool down for about 30 to 40 minutes in a room temperature for them to be hardened and crispy.
- Drizzle some chocolate sauce and the yummy and healthy cookies are ready to be served
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