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Before you jump to Healthy Oats And Jaggery Cookiesđź’› recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons for this. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get people to follow a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, a lot of people assume that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. In reality, though, merely making some modest changes can positively affect day-to-day eating habits.
Initially, you will need to be extremely careful when food shopping that you don’t unthinkingly put things in your basket that you don’t wish to eat. For example, have you ever checked how much sugar and salt are in your preferred cereal? A good healthy option can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy daily. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a usual part of your new healthy eating plan.
Therefore, it should be somewhat obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to healthy oats and jaggery cookiesđź’› recipe. You can have healthy oats and jaggery cookiesđź’› using 5 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Healthy Oats And Jaggery Cookiesđź’›:
- Take 1 cup wheat flour
- Use 1 bowl oats
- Take 5-6 tablespoon ghee
- Get 1/2 bowl water
- Use 3/4 th bowl jaggery
Steps to make Healthy Oats And Jaggery Cookiesđź’›:
- Take 1cup wheat flour, 1bowl oats, 1teaspoon baking powder, 5-6 tablespoon ghee/butter and mix them.
- Take 1/2bowl water and add 3/4th bowl jaggery and mix them until combined well.
- Now add the water made to the dry ingredients gradually to make a dough and keep aside for 10 mins.
- Now after 10 mins, make small balls and keep them in the baking tray on 180’ for 15-20 mins. Enjoy once they are cool.
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