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Healthy Oats And Jaggery Cookiesđź’›
Healthy Oats And Jaggery Cookiesđź’›

Before you jump to Healthy Oats And Jaggery Cookiesđź’› recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Healthy eating is now a great deal more popular than before and rightfully so. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. In all probability, a lot of people think that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, individuals can change their eating habits for the better by implementing a few modest changes.

You can make similar alterations with the oils that you use for cooking. Olive oil, for instance, has monounsaturated fats which are known as the good fats that counter the effects of bad cholesterol. It can also be healthy for your skin because it is an excellent source of vitamin E. If you presently eat a lot of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. If you decide to eat organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. Looking for a local supplier of fresh produce will give you the option of eating foods that still have virtually all of the nutrients which are often lost when produce has been kept in storage before it is sold.

Therefore, it should be somewhat obvious that it’s not difficult to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to healthy oats and jaggery cookiesđź’› recipe. You can cook healthy oats and jaggery cookiesđź’› using 5 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Healthy Oats And Jaggery Cookiesđź’›:
  1. Get 1 cup wheat flour
  2. Get 1 bowl oats
  3. Take 5-6 tablespoon ghee
  4. Get 1/2 bowl water
  5. Use 3/4 th bowl jaggery
Instructions to make Healthy Oats And Jaggery Cookiesđź’›:
  1. Take 1cup wheat flour, 1bowl oats, 1teaspoon baking powder, 5-6 tablespoon ghee/butter and mix them.
  2. Take 1/2bowl water and add 3/4th bowl jaggery and mix them until combined well.
  3. Now add the water made to the dry ingredients gradually to make a dough and keep aside for 10 mins.
  4. Now after 10 mins, make small balls and keep them in the baking tray on 180’ for 15-20 mins. Enjoy once they are cool.

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