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Before you jump to Healthy Banana & oatmeal cookies recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Opting to eat healthily offers marvelous benefits and is becoming a more popular way of living. The overall economy is affected by the number of individuals who are dealing with diseases such as hypertension, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. A lot of people typically think that healthy diets demand a great deal of work and will significantly alter how they live and eat. In reality, though, merely making some modest changes can positively impact day-to-day eating habits.
Initially, you will have to be extremely careful when you are shopping for food that you don’t automatically put things in your cart that you don’t wish to eat. For example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? One heart-healthy option that can give you a positive start to your day is oatmeal. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a usual part of your new healthy diet.
As you can see, it is not hard to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to healthy banana & oatmeal cookies recipe. To make healthy banana & oatmeal cookies you need 15 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Healthy Banana & oatmeal cookies:
- Prepare rolled oats
- Use whole wheat flour
- Get all purpose flour (can replace with whole wheat)
- Get cocoa powder
- Prepare baking soda
- Take baking powder
- Prepare salt
- You need ground cinnamon
- Use small or 2 large bananas
- Get dates
- Prepare honey
- Use eggs
- Get coconut (or vegetable) oil
- Use walnuts (optional)
- Use unsweetened coconut flakes (optional)
Steps to make Healthy Banana & oatmeal cookies:
- Mix all the dry ingredients
- Blend bananas, honey and dates in a food processor
- Pour the banana mixture in the dry ingredients. Add eggs (lightly beaten) and oil
- Mix all. Refrigerate for 10 minutes
- Add and mix additional toppings if any.
- Bake for 8 to 10 minutes at 125 C in a greased tray or cookie sheet.
- These may not spread so you will have to shape them before baking.
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