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Before you jump to Healthy banana oatmeal cookies recipe, you may want to read this short interesting healthy tips about Energy Boosting Snacks.
Enjoying healthy foods makes all the difference in the way you feel. We have a tendency to feel way less gross whenever we increase our intake of healthy foods and lower our consumption of processed foods. Eating more vegetables helps you feel much better than eating a slice of pizza. This is often a problem, nonetheless, when it comes to eating between snacks. Shopping for snacks can be a difficult task because you have a great number of options. There’s nothing like one of these healthy foods when you really need an energy-boosting snack food.
If you’re not hypersensitive to nuts, try eating some almonds! As an all-in-one power booster, almonds provide many health rewards. These kinds of nuts contain lots of vitamins E, B2, and manganese. Almonds, like turkey, come with the enzyme tryptophan that may often allow you to be sleepy. However, you may not need a nap after eating almonds. Alternatively they will simply help your muscles and digestive system relax while also helping you feel less stressed out. Your emotional condition can sometimes be lifted by simply eating almonds.
A large selection of instant health snacks is easily obtainable. When you make the decision to be healthy, it’s uncomplicated to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to healthy banana oatmeal cookies recipe. To make healthy banana oatmeal cookies you need 5 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Healthy banana oatmeal cookies:
- You need 1 cup oatmeal
- Prepare 2 medium banana
- Get 1 small apple
- Use 1 tsp vanilla extract
- Use 1 tsp brown sugar
Steps to make Healthy banana oatmeal cookies:
- Preheat oven to 350°F
- To make homemade applesauce - peel and cut 1 small apple into small chunks, place in saucepan with enough water to just cover the bottom, boil on medium heat until all the water is evaporated and apples are soft. Transfer to a small bowl and smash with a potato masher. Add a small amount of water for desired consistency.
- Smash bananas with a potato masher then add applesauce, mixing well. Add oats, mixing well. Add reminder of ingredients and let it sit for 15 minutes.
- Spoon out batter into small round flat cookie shapes on to a greased cookie sheet approximately 1 tablespoon per cookie. These cookies will not rise, shaped accordingly.
- Place cookies in the oven for 18 to 20 minutes, until brown on bottom.
- You could add other ingredients like raisins, chocolate chips, pineapple (as in image) or whatever else you want.
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