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Healthy cookies filled with nuts, seeds, coconut and banana. 🤗
Healthy cookies filled with nuts, seeds, coconut and banana. 🤗

Before you jump to Healthy cookies filled with nuts, seeds, coconut and banana. 🤗 recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons why this is so. The overall economy is impacted by the number of people who are suffering from diseases such as high blood pressure, which is directly related to poor eating habits. Even though we’re constantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all probability, a lot of people think that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. It is possible, however, to make some minor changes that can start to make a positive impact to our daily eating habits.

These sorts of changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, contain monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. Olive oil is also a great source of Vitamin E which has numerous benefits and is also terrific for your skin. Although you may already consume a great deal of fruits and leafy greens, you might want to consider how fresh they are. Organic foods are a superb alternative and will reduce any possible exposure to harmful chemicals. Finding a local supplier of fresh produce will give you the choice of eating foods that still contain almost all of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.

Thus, it should be quite obvious that it’s not at all difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to healthy cookies filled with nuts, seeds, coconut and banana. 🤗 recipe. You can cook healthy cookies filled with nuts, seeds, coconut and banana. 🤗 using 13 ingredients and 16 steps. Here is how you cook that.

The ingredients needed to make Healthy cookies filled with nuts, seeds, coconut and banana. 🤗:
  1. Use 1 cup All purpose flour
  2. Take 1 tsp Salt
  3. You need 2 tbsp Oats
  4. You need 1/2 tsp Cinnamon powder
  5. You need 1/2 tsp Baking powder
  6. You need 1/2 tsp Baking soda
  7. Take 2 tbsp Coconut powder
  8. Get 1 cup Butter
  9. Use 2 tbsp Orange zest
  10. You need Walnut 4 chopped
  11. Take Almonds 5 chopped
  12. Get Pumpkin seeds 5 crushed
  13. Take 1 banana mashed
Instructions to make Healthy cookies filled with nuts, seeds, coconut and banana. 🤗:
  1. First gather all dry and wet ingredients.
  2. Mix the dry ingredients. Set aside.
  3. Second make orange zest
  4. Chop banana
  5. Now mash it with a fork.
  6. Melt the butter in microwave for 20 mins
  7. Add orange zest
  8. Now mix well.
  9. Add dry ingredients
  10. Make it into a soft dough. When crumbly. Add some milk to make it smooth.
  11. Flatten it out in plastic wrap and refrigerate for 15 mins.
  12. The ingredients for garnish
  13. Chop them.
  14. Take out the dough and some nuts and mix well. Knead it well and make shapes.
  15. Garnish with banana paste, then nuts and coconut.
  16. Bake in the oven for 20 mins. About 180°c.

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