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Before you jump to Easy & Healthy Okara Banana Cookies recipe, you may want to read this short interesting healthy tips about Snacks that give You Energy.
Eating healthy foods can make all the difference in the way we feel. When we eat more healthy snacks and a lesser amount of of the unhealthy ones we typically feel much better. Eating more vegetables helps you feel a lot better than eating a portion of pizza. Sometimes it’s tough to find wholesome foods for treats between meals. You can spend hours at the food market searching for the perfect snack foods to make you feel healthy. Why not try one of the following nutritious snacks the next time you need some extra energy?
For anybody who is not sensitive to nuts, try consuming some almonds! Almonds are often considered a super food because they are packed full of ingredients that help boost our vigor while keeping us healthy. These nuts possess plenty of vitamins E, B2, and manganese. Almonds, like turkey, contain the enzyme tryptophan which can often cause you to be sleepy. But once you eat almonds, you do not feel like you need to sleep a while. Rather, these nuts aid in reducing stress and provide a calming feeling throughout your body. Your emotional condition can often be lifted by just eating almonds.
You do not have to look far to locate a wide selection of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s easy to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to easy & healthy okara banana cookies recipe. You can cook easy & healthy okara banana cookies using 10 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Easy & Healthy Okara Banana Cookies:
- Prepare ◎Fresh okara
- Take ◎Cake flour
- Get ◎Bread (strong) flour
- Provide ◎Baking powder
- Use ◎Baking soda
- Get ◎Sugar
- Get Butter (cold)
- Provide Banana
- Provide Egg
- Prepare Chopped chocolate
Steps to make Easy & Healthy Okara Banana Cookies:
- Measure the ingredients. Line a baking tray with parchment paper. Preheat the oven to 180℃.
- Put the ingredients in a food processor and mix.
- Cut the cold butter into 1cm cubes and add to Step 2. Mix until crumbly like grated cheese.
- Add the banana and beaten egg, and mix.
- Transfer the dough into a bowl, add the chocolate and mix lightly with a rubber spatula.
- Coat your finger tips with vegetable oil and and arrange the dough on the tray while pressing down to spread it out. Bake in the preheated oven for 25 minutes. Bake well until you think you might have over-baked them.
- There you have it!! The healthy okara cookies are done.
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