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Healthy Oatmeal Date Cookies
Healthy Oatmeal Date Cookies

Before you jump to Healthy Oatmeal Date Cookies recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons why this is so. There are a number of health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get people to follow a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make several minor changes that can start to make a good impact on our everyday eating habits.

Initially, you will need to be extremely careful when food shopping that you don’t unthinkingly put things in your basket that you don’t wish to eat. For instance, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? One nutritious alternative that can give you a good start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.

Obviously, it’s not at all hard to begin incorporating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to healthy oatmeal date cookies recipe. To make healthy oatmeal date cookies you only need 10 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to cook Healthy Oatmeal Date Cookies:
  1. Prepare 1/2 cup vegetable oil
  2. You need 1/2 tablespoon vanilla extract
  3. Take 1 egg
  4. Provide 3/4 cup granulated sugar plus some for coating
  5. Use 1/2 cup whole wheat flour
  6. Prepare 1/2 cup all-purpose flour/maida
  7. Get 3/4 teaspoon baking soda
  8. Take 1/4 teaspoon salt
  9. Get 1 1/2 cups oats
  10. Provide 1/2 cup chopped dates
Instructions to make Healthy Oatmeal Date Cookies:
  1. Preheat oven to 350 degrees Fahrenheit or 180 degrees Centigrade. - Gather all the ingredients.
  2. In a large bowl, mix oil, vanilla, sugar and egg.
  3. Beat well with a hand beater till well mixed.
  4. Stir in the flours, soda and salt.
  5. Add the oats and chopped dates.
  6. Gently, mix with a spoon or better yet with clean hands (nature’s best tool!!) to form a smooth dough.
  7. Place some granulated sugar in a bowl. - Make small balls of the dough and roll in the sugar.
  8. Place the rolled dough about 2 inches apart on a lightly greased pan. - Press each ball flat.
  9. Bake in the preheated oven for 12 to 15 minutes till slightly golden.
  10. Remove from oven and let cool on wire racks.
  11. Bite into heavenly, chewy healthy oatmeal date cookies and enjoy them with your evening chai/coffee!! - Store leftovers in airtight containers. - Enjoy!!!
  12. For an eggless version, substitute the single egg with a flax seed substitute. Just soak 1 tbsp flax seed powder in 3 tbsp of water for about 5 minutes and then use in the place of egg. #oats

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