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Before you jump to Healthy wheat flour cookies recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is nowadays much more popular than in the past and rightfully so. There are numerous health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. There are more and more campaigns to try to get people to lead a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, just making some modest changes can positively impact daily eating habits.
These changes are possible with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, contain monounsaturated fats which are essentially good fats that counter the effects of bad cholesterol. It also is a good source of vitamin E which is good for your skin, among other things. If you currently are eating lots of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients as a result of storage or not being picked at the right time.
Obviously, it’s not hard to begin integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to healthy wheat flour cookies recipe. To cook healthy wheat flour cookies you only need 7 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Healthy wheat flour cookies:
- Get 60gm wheat flour
- Get 60ml butter
- Prepare 40gm Powdered sugar
- You need 1/4tsp baking soda
- You need 1/2 tsp Vanilla essence
- Get cherry for topping
- Take 2 to 3 tsp milk if required
Steps to make Healthy wheat flour cookies:
- Preheat microwave to 180 C.degree. Grease the baking tray and keep aside.
- Take butter,sugar, vanilla essense in bowl and mix well.Now add in flour,baking soda and mix well to form a soft dough…add required milk if dough is dry…
- Now take small portions and roll it out in different shapes as you like.
- Arrange it on baking tray and baje for 10 to 12 mint depending on size of cookies…
- Remove it from oven and let it cool down for 10 minutes.
- Enjoy healthy aata cookies….
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