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Before you jump to beat the bloat slushie recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for this. Poor diet is a leading factor in health problems such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get us to adopt a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically think that healthy diets require much work and will significantly change the way they live and eat. It is possible, however, to make a few minor changes that can start to make a good impact on our day-to-day eating habits.
One way to approach this to start seeing some results is to understand that you do not need to alter everything at once or that you should entirely do away with certain foods from your diet. If you want to commit to a wholesale change, that is okay but the main thing at first is to try to see to it that you are making more healthy eating choices. In time, you will likely see that you will eat more and more healthy food as your taste buds get used to the change. Over time, your eating habits will change and your new eating habits will totally replace the way you ate previously.
As you can see, it is not hard to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to beat the bloat slushie recipe. To cook beat the bloat slushie you only need 5 ingredients and 1 steps. Here is how you do that.
The ingredients needed to make beat the bloat slushie:
- You need fresh strawberries
- Use Lemon OR 2 tablespoons of lemon juice if you don't have fresh
- Get ice cold water
- Use ice cubes
- Get sweetener of your choice. I like honey but you can use maple syrup, sugar, splenda, etc.
Steps to make beat the bloat slushie:
- Blend all ingredients in your blender and enjoy!!
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