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Before you jump to Beat-the-Heat Tea Shake recipe, you may want to read this short interesting healthy tips about Stamina Raising Snacks.
We all know that eating healthy snacks can help us truly feel better in our bodies. We have a tendency to feel way less gross after we increase our intake of healthy foods and decrease our consumption of junk foods. Eating fresh vegetables helps you feel much better than eating a portion of pizza. Deciding on healthier food choices can be challenging when it is snack time. Finding snacks that help us feel better and enhance our levels of energy often involves lots of shopping and meticulous reading of labels. Here are some healthy snacks that can be used when you need an instant pick me up.
Yogurt can be a snack a lot of people ignore. Often people decide to eat yogurt over a nutritious lunch which is not the best idea. You can’t beat yogurt whenever it comes to a wholesome snack though. Along with calcium, it really is a good source of aminoacids and vitamin B. Yogurt is frequently eaten to help preserve the digestive system since it is so easily digestible by many people. Try including some healthy nuts to unsweetened natural yogurt for a healthy snack idea. It’s an easy way to reduce sugar while still enjoying a tasty snack.
A large selection of instant health snacks is easily accessible. Choosing to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to beat-the-heat tea shake recipe. You can have beat-the-heat tea shake using 3 ingredients and 2 steps. Here is how you do it.
The ingredients needed to prepare Beat-the-Heat Tea Shake:
- Provide 2 cup boiling water
- Take 3 cup size tea bags (i used classic green tea)
- Get 1 cup Pistachio ice cream (i used Guadalajara)
Instructions to make Beat-the-Heat Tea Shake:
- Pour boiling water over tea bags; cover and brew 5 minutes. Remove tea bags and squeeze ; chill tea.
- Process 1 1/3 cups tea with pistachio ice cream in blender at high speed until blended.
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