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Mango Lassi
A traditional refreshing mango lassi which is a perfect summer cooler to beat the heat
Mango Lassi A traditional refreshing mango lassi which is a perfect summer cooler to beat the heat

Before you jump to Mango Lassi A traditional refreshing mango lassi which is a perfect summer cooler to beat the heat recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Healthy eating is nowadays a lot more popular than in the past and rightfully so. The overall economy is affected by the number of individuals who are suffering from health conditions such as high blood pressure, which is directly linked to poor eating habits. There are more and more efforts to try to get us to adopt a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically believe that healthy diets demand a lot of work and will significantly alter the way they live and eat. Contrary to that information, people can modify their eating habits for the better by implementing several simple changes.

You can make similar modifications with the oils that you use to cook your food. Olive oil, for example, is loaded with monounsaturated fats which are essentially good fats that combat the effects of bad cholesterol. Olive oil also provides vitamin E which is great for your skin, among other things. It could be that you already feel that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients as a result of storage or not being picked at the right time.

Hence, it should be fairly obvious that it’s not difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to mango lassi a traditional refreshing mango lassi which is a perfect summer cooler to beat the heat recipe. To make mango lassi a traditional refreshing mango lassi which is a perfect summer cooler to beat the heat you only need 7 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Mango Lassi

A traditional refreshing mango lassi which is a perfect summer cooler to beat the heat:

  1. Take 2 cups curd
  2. Provide 2 cup mango pulp
  3. Prepare 2 tbsp sugar
  4. Get 1/2 tsp cinnamon powder
  5. Prepare 1 tsp cardamom powder
  6. Use 1/2 cup ice cubes
  7. Prepare Some mango pieces and cherries for garnish
Steps to make Mango Lassi

A traditional refreshing mango lassi which is a perfect summer cooler to beat the heat:

  1. Take 1 mango. Beat it in a blender to make a pulp.
  2. Now add curd with sugar in this mango pulp and again blend it.
  3. Now add sugar, cinnamon powder, cardamom powder and ice cubes and make a perfect blend so that all ingredients r mixed well to get a refreshing mango lassi….
  4. Garnish with some mango pieces and cherries…
  5. Enjoy endlessly..

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