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Before you jump to Roasted Flattened (Beaten) Rice Poha recipe, you may want to read this short interesting healthy tips about Energy Raising Snacks.
We all know that consuming healthy foods can help us feel better within our bodies. When we eat more healthy snacks and less of the detrimental ones we typically feel much better. A salad helps us feel better than a piece of pizza (physically in any case). Selecting healthier food choices can be challenging when it’s snack time. Shopping for snacks can be a challenge because you have countless options. Here are some healthy snacks which you can use when you need a quick pick me up.
Have a shot at eating almonds if you do not have problems with nut allergies. Almonds are usually considered a super food because they are packed full of ingredients that help boost our energy while keeping us healthy. Various nutritional vitamins are found in these wonderful nuts. Tryptophan, an enzyme also found in turkey that triggers drowsiness, is present in almonds. Nevertheless, you won’t need a nap after consuming almonds. Alternatively, these nuts help in lowering stress and provide a relaxing feeling throughout your body. Almonds frequently provide a general increased sense of well-being.
You do not have to look far to find a wide selection of healthy snacks that can be easily prepared. Determining to live a healthy life style can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to roasted flattened (beaten) rice poha recipe. You can have roasted flattened (beaten) rice poha using 9 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Roasted Flattened (Beaten) Rice Poha:
- Take 1 Lb Flatten Rice Flakes (Thin)
- You need 4-5 Curry Leaves
- Use 1/4 Cup Golden Raisins
- Get 1/4 Cup Raw Peanuts + Split Roasted Chick Peas (Dalia)
- You need To taste Salt
- Provide 3 Tbs Chili Powder
- Provide 2 Tbs Turmeric Powder
- Prepare 4-5 Tbs Powdered Sugar
- Prepare 5 Tbs Oil
Steps to make Roasted Flattened (Beaten) Rice Poha:
- In microwave safe plate take flatten rice flakes, and roast them in microwave for 2 mins.
- In a deep nonstick pan add oil and heat them up. Once oil is hot enough add curry leaves, Peanuts and Raisins. Saute/fry it for 1 min or until it turns light brown in color. (You can also add Green chilies and coconut pieces along with peanuts)
- Now, add Roasted Flatten rice, Salt to taste and Turmeric Powder.
- Over a medium heat, roast them for few mins. Add Chili powder and powdered sugar. Mix everything well on medium flame.
- Once everything is mixed and all spices are incorporated. Switch off the flame.
- Let them cool down to room temp. and store them in airtight container.
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