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Before you jump to Beaten eggs recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are today being given more publicity than ever before and there are many reasons for this. There are many health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get people to adopt a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically assume that healthy diets call for a great deal of work and will significantly change the way they live and eat. Contrary to that information, people can modify their eating habits for the better by making a few simple changes.
You can get results without removing foods from your diet or make considerable changes at once. Even more important than totally modifying your diet is simply substituting healthy eating choices whenever you can. Sooner or later, you will probably discover that you will eat more and more healthy food as your taste buds become accustomed to the change. Gradually, your eating habits will change and your new eating habits will completely replace the way you ate in the past.
As you can see, it is easy to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to beaten eggs recipe. You can cook beaten eggs using 5 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Beaten eggs:
- Take 4 eggs
- You need 3 tomatoes
- Get 1 large onion
- Get Oil
- Get to taste Salt
Instructions to make Beaten eggs:
- Heat oil and add onions till golden brown.
- Add tomatoes and let cook till it forms a paste.
- Add in eggs and keep turning till well cooked.
- Serve with your favorite ugali
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