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Beaten rice with peanuts
Beaten rice with peanuts

Before you jump to Beaten rice with peanuts recipe, you may want to read this short interesting healthy tips about Goodies that provide You Energy.

We are all aware that eating healthy foods can help us really feel better in our bodies. Whenever we eat more healthy snacks and a lesser amount of of the unhealthy ones we typically feel much better. Eating fresh vegetables helps you feel much better than eating a slice of pizza. Sometimes it’s tough to find healthy foods for something to eat between meals. You can spend numerous hours at the grocery store searching for an ideal snack foods to make you feel healthy. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack.

Yogurt is often a snack many people take for granted. Occasionally people elect to eat yogurt over a healthy lunch which is not the greatest idea. Low fat yogurt would make a wonderful snack, nevertheless. It is a protein-rich resource of wholesome nutritional vitamins. Yogurt is easy for the body to digest and, depending on the type of culture made use of to make the yogurt youre eating, can also help regulate your digestive system. Try including some healthy nuts to unsweetened yogurt for a healthy snack idea. This minimizes your sugar consumption without minimizing the taste of your snack.

You will not have to look far to find a wide variety of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to beaten rice with peanuts recipe. You can cook beaten rice with peanuts using 13 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Beaten rice with peanuts:
  1. Use sugar
  2. Use Beaten Rice
  3. Get peanuts
  4. You need greenpeas
  5. Prepare vegetable oil
  6. Provide onion, chopped
  7. You need coriander leaves, chopped
  8. Use green chilli, chopped
  9. Use Carrot, chopped
  10. Prepare salt
  11. Use turmeric powder
  12. Use cumin
  13. Get of lemon juice
Steps to make Beaten rice with peanuts:
  1. Place beaten rice in a strainer and run water through it for 2 min
  2. Press excess water off the beaten rice and mix with turmeric powder
  3. In a pan, heat oil and fry peanuts
  4. Add cumin, onion, green chilli, green peas, carrot, coriander leaves, salt, sugar and sauté for 5 min
  5. Add the beaten rice to pan and sauté for 5 min
  6. Add a dash of lemon juice, Serve hot

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