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Before you jump to Very Nutritious and Very Easy Kale & Cheese Salad recipe, you may want to read this short interesting healthy tips about Nutritious Energy Goodies.
Enjoying healthy foods makes all the difference in the way you feel. Increasing our intake of healthy foods while reducing the intake of unhealthy types contributes to a more healthy feeling. A salad helps us feel much better than a piece of pizza (physically anyway). Sometimes it’s tough to find healthier foods for treats between meals. Finding snack foods that help us feel better and increase our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are some healthy snacks that can be used when you need a quick pick me up.
Whole grain foods are an superb choice for a fast wholesome snack. A piece of whole wheat toast, for instance is a great snack in the morning. Eating on the run can easily be more healthy with whole fiber chips and crackers. Selecting whole grain snacks is always far better than eating the refined grains we commonly come across in our grocery stores.
A large assortment of quick health snacks is easily obtainable. Deciding to live a healthy life style can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to very nutritious and very easy kale & cheese salad recipe. You can cook very nutritious and very easy kale & cheese salad using 6 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Very Nutritious and Very Easy Kale & Cheese Salad:
- Get Kale (leaves)
- Take Lemon
- Get -1 1/2 tablespoons Parmesan cheese
- Prepare Olive oil
- Provide Salt
- You need Coarsely ground black pepper
Steps to make Very Nutritious and Very Easy Kale & Cheese Salad:
- Hold the kale as shown and remove the leaves from the stalks. Rinse well. Only use the leaves.
- Squeeze the lemon.
- Combine the kale with the salt, olive oil, lemon juice, and black pepper, and rub it until it starts to wilt.
- Lastly, top with lots of Parmesan cheese and enjoy!
- Another version: For a skin-tonifying salad, this one has some mashed avocado and tomatoes added. If using avocado, omit the cheese.
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