Hello everybody, welcome to my recipe page, looking for the perfect Chinese Tomato Scrambled Egg recipe? look no further! We provide you only the best Chinese Tomato Scrambled Egg recipe here. We also have wide variety of recipes to try.
Before you jump to Chinese Tomato Scrambled Egg recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Opting to eat healthily has marvelous benefits and is becoming a more popular way of living. The overall economy is affected by the number of individuals who are dealing with diseases such as high blood pressure, which is directly related to poor eating habits. There are more and more campaigns to try to get people to follow a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can change their eating habits for the better by carrying out several simple changes.
You can make similar modifications with the oils that you use to cook your food. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. Olive oil is also a great source of Vitamin E which has numerous benefits and is also terrific for your skin. Even though you may already consume a lot of fruits and vegetables, you may want to consider how fresh they are. Organic foods are a great option and will reduce any possible exposure to toxic chemicals. If you can locate a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients due to storage or not being picked at the right time.
Thus, it should be somewhat obvious that it’s not difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to chinese tomato scrambled egg recipe. To make chinese tomato scrambled egg you only need 7 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Chinese Tomato Scrambled Egg:
- Take eggs (beaton)
- Take tomatoes (boiled and peeled)
- Use garlic (chopped)
- You need Spring Onion (chopped)
- Take Salt
- Get Sugar
- Prepare Cooking oil
Steps to make Chinese Tomato Scrambled Egg:
- Boiled the tomatoes and once it's boiled, let it cool then peel ans cut diced.
- Chop garlic and spring onion
- Beat the egg then season with salt, sugar. Then put garlics and spring onion in.
- Heat the cooking oil, put the tomatoes in. Next, add the egg in, scramble, add some water if it gets dry.
If you find this Chinese Tomato Scrambled Egg recipe valuable please share it to your close friends or family, thank you and good luck.
