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Kande Pohe (beaten rice flakes)
Kande Pohe (beaten rice flakes)

Before you jump to Kande Pohe (beaten rice flakes) recipe, you may want to read this short interesting healthy tips about Energy Boosting Treats.

Enjoying healthy foods can make all the difference in how we feel. If we eat more healthy meals and a smaller amount of the bad ones we typically feel much better. A bit of pizza does not cause you to feel as healthy as eating a fresh green salad. Deciding on healthier food choices can be tough when it’s snack time. Finding snacks that really help us feel better and increase our stamina often involves lots of shopping and painstaking reading of labels. Here are a handful of healthy snacks that you can use when you need a fast pick me up.

Eating almonds is an excellent choice as long as you do not have a nut allergy. As an all-in-one energy booster, almonds offer you many health advantages. These kinds of nuts have quite a lot of vitamins E, B2, and manganese. Almonds, like turkey, have the enzyme tryptophan that may often allow you to be sleepy. But whenever you eat almonds, you won’t feel like you need to sleep a while. Alternatively, these nuts aid in reducing stress and provide a calming feeling throughout your body. Almonds often give a general increased a feeling of well-being.

There are lots of healthy treats you can choose that don’t involve a lot of preparation or searching. When you make the decision to be healthy, it’s easy to find just what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to kande pohe (beaten rice flakes) recipe. To cook kande pohe (beaten rice flakes) you only need 12 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Kande Pohe (beaten rice flakes):
  1. Get Pohe (Beaten Rice Flakes) Thick ones
  2. You need big onion
  3. Get medium sized potato
  4. You need Mustard Seeds
  5. Take green chillies
  6. Provide Chopped Coriander
  7. Use Lemon
  8. You need Nylon Sev for Garnish
  9. Provide turmeric powder
  10. Provide Sugar
  11. Use curry leaves
  12. Take Oil
Instructions to make Kande Pohe (beaten rice flakes):
  1. Wash Pohe and strain the water. Add 1 1/2 tsp of Turmeric powder and 1 tsp of Sugar and keep it aside
  2. Chop onions and dice potato and Slit the green chillies vertically.
  3. Heat Oil in a non stick vessel and Add Mustard seeds and Green chillies. Once they start to splutter add curry leaves and sauté for 1 minute.
  4. Add diced potato cubes and sauté until they are soft. Add onions and sauté on low flame until onions are translucent. Add turmeric powder and mix well.
  5. Now Add the Pohe to the vessel and mix well and let it simmer on low flame for 5 to 8 minutes until the Pohe have cooked well. Now Squeeze lime and mix well and switch of the gas.
  6. Finally you can garnish with chopped coriander and Nylon sev. Serve hot along with some nice strong Assam Tea. Bon Apetite

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