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Parathay
Parathay

Before you jump to Parathay recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Choosing to eat healthily has incredible benefits and is becoming a more popular way of life. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that many people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can modify their eating habits for the better by implementing some small changes.

These sorts of changes are possible with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. Olive oil is also a great source of Vitamin E which has a lot of benefits and is also great for your skin. Even though you may already consume a lot of fruits and leafy greens, you may want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with deadly pesticides. Searching for a local supplier of fresh fruits and veggies will give you the option of consuming foods that still have virtually all of the nutrients which are usually lost when produce has been kept in storage before it is sold.

Thus, it should be quite obvious that it’s not at all difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to parathay recipe. You can have parathay using 6 ingredients and 1 steps. Here is how you achieve that.

The ingredients needed to cook Parathay:
  1. You need Ingredients
  2. You need maida
  3. Take cup wheat flour
  4. Get Ghee
  5. Get Salt
  6. Use egg beat
Steps to make Parathay:
  1. Maida mai salt ghee egg wheat flour mix krain aur pani add kr k dough bana lain phir us k choty choty balls banna lain phir parathay ki tarha bal lain aur ab taway pr ghee dal k parathy ko golden fry krlain aur malai beef boti, seekh kabab k sath serve krain.. 😍

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